She Comes First Summary (P1 C16): A Woman’s Scent

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One of the biggest reasons some men feel hesitant about giving oral sex is concern over a woman’s hygiene—particularly the smell of her genitals.

But here’s the truth: the vagina is a self-cleaning organ. In fact, it’s often more sanitary than many other parts of the body, including the mouth.

Believe it or not, the vagina has something in common with a fresh carton of yogurt. That’s because both contain the same type of healthy bacteria—lactobacilli. These good bacteria help maintain a balanced pH and protect against infections.

Most of the time, if there’s an unpleasant odor, it’s simply a sign that a wash is needed. Personal hygiene goes a long way.

However, if the odor persists even after bathing, it might be due to a bacterial infection like bacterial vaginosis. In that case, it’s best to see a doctor.

Every woman has her own unique scent and taste. Some are sweet, some musky, others more neutral. All are normal.

Several factors can influence this, including:

• Diet

• Medications

• Hormones

• Vitamin deficiencies

• Drug or alcohol use

These variables can shift things temporarily, but none are usually a cause for concern.

Semen is highly alkaline, which can temporarily raise the vagina’s pH levels and encourage the growth of odor-causing bacteria.

The body typically rebalances quickly, especially if the sperm comes from a regular partner. But with a new, unfamiliar partner—particularly with unprotected sex—it can take a bit longer for the vaginal environment to stabilize. That shift may sometimes be noticeable in scent.

The vagina is a remarkable organ—self-cleaning, resilient, and usually quite healthy. A little understanding goes a long way in eliminating the stigma and misconceptions around its natural scent and taste.

If you’re concerned, just remember: clean is clean, and if something seems off, a gentle conversation (or a visit to the doctor) is usually all it takes.

Read the next chapter here.

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