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This post is a She Comes First summary. Specifically, it is a summary of Part 2, Chapter 24: Form Follows Function: Getting into Position.
She Comes First was written by Ian Kerner. This chapter summary was written by Sam Fury.
Before going down on a woman, make sure you’re in a position that allows for maximum comfort and stamina. You’ll need to maintain persistent, rhythmic pressure for an extended period without tiring yourself out—because if you’re struggling physically, your performance will suffer.
Despite what you may have seen in porn, some positions are far from ideal for delivering great oral pleasure:
69
Her sitting on your face
Up against the wall
These aren’t forbidden—they can be fun during foreplay and teasing—but they shouldn’t be the main event. In these positions, stick to lips over tongue, avoid direct clitoral stimulation, and save your best tongue strokes for when it really counts—during coreplay.
For optimal pleasure, she needs to be completely relaxed.
Start with her lying flat on her back, legs comfortably spread about 6–9 inches, knees slightly bent. Place a pillow or two under her neck and shoulders. You can also add one beneath her butt to create a more comfortable angle for you and better access for your movements.
You’ll need to be comfortable enough to move freely—licking, sliding your hands under her hips, lifting her legs, rocking her gently, placing a hand on her stomach, or shifting her body from side to side.
Ideally, she should be positioned toward the top of the bed so you can stretch out. Line yourself up vertically with her vagina so your bodies form a straight line. Rest a pillow beneath your forearms, and keep your hands close to her vulva for better control and support.
Cunnilingus is about more than just your tongue—it’s a full-face experience.
Gently bury your nose in her mound, letting your upper lip (and mustache area, if you have one) rest against the front edge of her pubic bone. This lets you use your upper lip and gum to apply light pressure to her front commissure. ==LINK: She Comes First Summary: (P1 C8 + 9): Anatomy Part One
Your tongue should rest comfortably against her vaginal entrance, easily covering the entire area from top to bottom without strain.
You’ll know you’ve nailed the setup when she can easily look down her body to watch you, and you can glance up to make eye contact without breaking rhythm.
Once you’re both in position, stop overthinking. Focus entirely on her pleasure and let your body do what it’s meant to do.
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